octothorpe: (Default)
octothorpe ([personal profile] octothorpe) wrote2008-09-22 11:05 am

Out of Order

What a week-end.

I played with a Kettle-Bell. Those Russians know how to kick your arse. For those that don't know what a kettle-bell is, picture a 36kg cannonball, with a handle. It's a lot of fun, but I am waiting for my forearm to snap when the bell comes crashing down onto it.

I finally got my Original Venture Industries shirt. I really like it. It's in my top 3 of shirts from T-Shirt Club.

[identity profile] mondragon.livejournal.com 2008-09-22 03:15 pm (UTC)(link)
People who work with kettlebells are VERY fit and usually VERY strong.

[identity profile] eddax.livejournal.com 2008-09-23 02:46 am (UTC)(link)
Hi, I saw your post in the worldofwarcraft blog and well, it didn't take much to figure out you're gay (and quite hot). ;) But I'm just leaving you a note because it sounds like your guild isn't Stonewall or the Taint, and I was just wondering if you knew about the two biggest gay guilds in WoW. There's drama - of course - but there are also enough serious gamers to form [a few] hardcore raid teams, a couple of which are up to Sunwell. :)

[identity profile] greatbearmd.livejournal.com 2008-09-23 03:21 am (UTC)(link)
Kettlebells force you to increase your grip just to keep them from crashing into your forearms. It's also a completely different dynamic when used instead of dumbbells in certain exercises. You'll end up with Popeye forearms in no time.