Out of Order
Sep. 22nd, 2008 11:05 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
octothorpeWhat a week-end.
I played with a Kettle-Bell. Those Russians know how to kick your arse. For those that don't know what a kettle-bell is, picture a 36kg cannonball, with a handle. It's a lot of fun, but I am waiting for my forearm to snap when the bell comes crashing down onto it.
I finally got my Original Venture Industries shirt. I really like it. It's in my top 3 of shirts from T-Shirt Club.
I played with a Kettle-Bell. Those Russians know how to kick your arse. For those that don't know what a kettle-bell is, picture a 36kg cannonball, with a handle. It's a lot of fun, but I am waiting for my forearm to snap when the bell comes crashing down onto it.
I finally got my Original Venture Industries shirt. I really like it. It's in my top 3 of shirts from T-Shirt Club.
no subject
Date: 2008-09-22 03:15 pm (UTC)no subject
Date: 2008-09-22 03:47 pm (UTC)Did a bunch of cleans, presses, swings, etc. It was a short (perhaps 30 minutes total), but dayum! I hurt all over (in a good way). I am very glad the gym has high ceilings. I couldn't do this at home.