Week 4 Complete

[octothorpe]

Week 4 of the new workout routine (reducing/cutting) has ended, and I am about 6.5kg down from when I started. Considering this was supposed to be the halfway mark, I don't think I'll actually meet my goal, but I will consider this a successful experiment. I may extend it into 12 weeks.

I don't crave carbs, but I *do* miss being able to lift heavy weights. I'm looking forward to the next lifting cycle.

Comments

[joebehrsandiego.livejournal.com]

Looking good, mister. I certainly didn't mind your extra padding that's now gone, but if this is the look that satisfies you that's of course the important thing.

[theoctothorpe.livejournal.com]

Thanks! It is an experiment of sorts, just to see if I could be disciplined enough to do it, and to see the actual effort it would take for me to see my abs once again!

This however, is just a cycle. after this one is complete, I'm back to eating more and lifting heavier weight for mass/strength (then repeat this cycle).

I'm hoping this cycle will give me a good base from which to work the next phase.

[london1967.livejournal.com]

Wow! Very impressive.

[musicbearmn.livejournal.com]

You are looking hawt!

[beeftenderloin.livejournal.com]

Looking good, lean and fuzzy, nice!

[bosendorfer-boy.livejournal.com]

Very nice!

[maxauburn.livejournal.com]

Fantastic!

[cpj.livejournal.com]

Very nice.

[ptownnyc.livejournal.com]

Beware. My hands are suddenly very "touchy"

[greatbearmd.livejournal.com]

Oh hells yeah.

[mrdreamjeans.livejournal.com]

Very fit and sexy, my friend!

[tbrough.livejournal.com]

You really look terrific. We still have a make-up dinner on the register....

[weekilter.livejournal.com]

So, give us some stats ya know like your weight (kg/pounds/stone) other measurements such as waist and other vitals.

[badgerpdx.livejournal.com]

Scuse me while I rub one out.

[badgerpdx.livejournal.com]

Your shoulders and arms look extra nice, BTW.

[gtrout.livejournal.com]

Most impressive! Wish I had your discipline where this kinda stuff was concerned...

[davyjrshort.livejournal.com]

I don't know, maybe I feel a little confused...I almost think you look a little unhealthily (<---is that a word? lol) skinny in this shot. Although it might just be the lighting?

Making you look a wee bit scurvy-like? Arrrrrrr....
(yes, bad joke, lol)

[hennys64.livejournal.com]

are you turning into an 'El Greco'? Have you signed up for a Passion Play in Bavaria to play 'hot JC'?? If yes, I do want free tickets!

[icejohn2.livejournal.com]

Happy birthday! Look good there!

[notdefined.livejournal.com]

Mmm, mmm, good!

[theoctothorpe.livejournal.com]

:;blush::